It may be too unsophisticated, but keeping your life simple is an important key to longevity. Aside from prolonging life, it makes a long life happy.
What is the purpose of a long life, if you spend most of it in illnesses?
A short life is better than a long life of being bedridden, medicine sustained, and pierced by dozens of intravenous tubes.
In all the perplexities that are going on around, many people have forgotten how simple simple really is. They have forgo…