Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are HUNGRY when you get home. Well the good news is that I’ve tried pretty well all of the major diets over the years(and some not so major)and can cut out much of the guesswork for you. And no, I don’t have a degree in nutrition. I earned my credentials in the kitchen and at the din…
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