I have often been asked if hypnosis for stopping smoking is indeed an effective means to kick the butt, and my reply has always been affirmative. Hypnosis, recent research has proven, affects smokers very noticeably. I recently read an article on the website newscientist.com, which talks about a research conducted by two researchers from the University of Iowa; a cross section of over 72,000 people across the globe who were in the process of quitting smoking. The results show…
Hypnosis, Hypnotherapy, Hypnotism, And The Truth About The Funky Chicken!
Over two hundred years after this momentous event the world is still saying WOW in amazement to this gracious art. Hypnotherapy has come so far and I believe that we are now in an age where we now know so much of how the mind works and what makes us tick, that it is possible to successfully change our lives into the dreams that we wish them to be! During my time as a
Hypnotherapist I have enjoyed tremendous results from my clients, I put this down to my main work ethic, wh…
Hypnotherapy For Confidence Discover The Great Orator You!
Not many of us give ourselves the credit of being great speakers; neither do we find ourselves comfortable and confident when encountering new people and situations. How often have you found yourself rehearsing the lines which you are supposed to speak at tomorrows meeting? Even though some of us might feel more confident than the rest, it would not be untrue to say that they too have their fair share of cold feet. Sudden bouts of nervousness and palpitations do not indicate…
Hypnotherapy For Exam Nerves Goodbye Sleepless Nights, Hello Excellence!
Do you remember how you felt a day before you took your final exams? Sleepless, sweaty, anxious and troubled seem to be perfectly good words to describe your state then. And then there are those times when you think you have studied all you could, made your revisions meticulously and yet, one look at the exam paper, and all is blank. This is an accurate representation of many students on the eve of a major test. So much depends on you performing well in your exams, but you ju…
Hypnotherapy For Negativity
Sometimes it may seem that you just live to go from one worry to the next. Does this sound familiar?
If it is, then you are about to discover a way of getting your life back and creating the future of your dreams!
So what is negativity and how is Hypnosis going to help you?
Imagine that you are wearing a pair of blue tinted sunglasses, everything that you see has a blue tint. Now imagine wearing a pear of rubber gloves and everything that you touch will feel ‘rubbery…
From Aaaaah To Ahaa! Treating Phobias Through Hypnotherapy For Phobias
Are you one of those who mortally fears flying in airplane or getting into an elevator; are you one of those people who would rather live on take out food for days if you found a rat in your cupboard while cleaning? Then it seems to me you have a phobia. But before you start hassling yourself with it, let me make it clear that a phobia is very different from fear. Fear is a rational feeling, which is driven by the instinct of survival; lets say fear of falling or fear of tou…
History Of Hypnosis
The use of hypnosis as a therapeutic tool is as old as man himself. As far as can be traced back through time, we can find records of hypnosis being used to heal and to make change. Hypnosis has been used under many different names down through the centuries and the use of hypnosis for healing can be traced back to around 3000 BC in Egypt. Both the new and old testaments of the Bible speak of what could be deemed to be hypnosis, and the ancient Greeks and Romans had sleep tem…
How To Be A Winner All The Way – Hypnotherapy For Sports Performance
Human beings have always been fascinated with sports, and over the years we have had sportsmen and women who have become legends in their own right. Consistent in their performance, with unmoving dedication and perseverance, these sports stars have become icons for future generations. What is it that makes these players so unbeatable? How is it that they can turn in one winning performance after the other in their preferred sport? And is it possible for you to get the winning…
The Dilemma Of Public Speaking
Public speaking is not an experience that every one enjoys, however in our life there are many such occasions when we are forced to go up to the stage and speak to hundreds or even thousands of people. When a person is speaking in public he should carry himself with a lot of confidence in order to be able to speak in front of the masses. The only problem that a person has at the time of speaking in public is that he fears that his speech or conversation might not be acceptabl…
The South-Beach Diet? Huh! Why Not Relax Yourself Slimmer?
There are so many different types of diets out there including calorie controlled diets, carbohydrate controlled diets and I have also heard of one called the cabbage soup diet. There are clubs that you can go along to and get group therapy, weekly weigh-ins and they have whole support networks.
Most womens magazines seem to concentrate almost fixatedly on this particular issue. We are certainly a nation becoming obsessed with the way we look and how much we weigh. This i…
Hypnotherapy For Business Development Leading By Example
So you thought hypnotherapy and business development make a rather odd couple, right? One is all about strange utterings and exaggerated facial expressions, while the other is about being cool, calculated and professional. How odd that they could even be considered compatible. How absolutely bizarre! But truth is always stranger than fiction, and I would like to break the myth that business and hypnotherapy dont go together. I would go on to say even as much that Hypnotherap…