For many, childbirth is the defining moment of our lives. However, along with the excitement and joy of bringing a new life into this world comes the challenges of the birth. There are two major competing schools in dealing with the discomfort, stress and pain associated with childbirth: Bradley and Lamaze.
The 411 on Natural Colic Remedies
After experiencing colic firsthand, it fast became this mother and educators mission to conduct extensive research on colic towards finding a solution. This article outlines some useful techniques including music, motion, swaddling, gripe water, and diet.
Delicious Ways to Reduce Cholesterol With Out Drugs
Those of us with unfavorable cholesterol scores are constantly bombarded with the importance of controlling LDL-HDL levels. Unfortunately, many of the drugs prescribed for cholesterol reduction can have serious side effects such as fatigue, muscle cramps, brain fog, etc. Trying a natural adjustment to your diet may be a better and less risky way to tame the cholesterol beast.