I receive many questions about the junior golfer and golf fitness programs. The questions are on a number of different topics, but they generally fall into three or four different categories. Typically the questions are; at what should a junior golfer begin utilizing golf fitness exercises, how often should a junior golfer implement golf fitness exercises, and finally what are the best golf fitness exercises for the junior golfer? Typically this last question is the most comm…
Tiger Woods Workout Is Not What You Think
Tiger Woods workout is supposedly this hush-hush secret nobody knows about, but everybody is dying to find out. Tiger is human like every other golfer and realizes the importance of conditioning for golf. He brought a new meaning to the word golf as a sport.
Why A Modern Golf Training System Is So Effective
Gone are the days when a golf training system mainly involved going over to the course and practicing your swing. This was hardly effective and for many unprepared golfers in poor physical condition often led to injury.
The Best Golf Fitness Exercises For The Quickest Results
Golf fitness exercises that are the most effective are rotational in nature, incorporating your core. This is the engine to your swing! If your core is weak or restricted, you will have a very difficult time generating clubhead speed and power at impact.
Too Many Online Golf Tips Which One Do I Use
Online golf tips are on the increase. This is hardly surprising because we are in the information age and virtually every kind of information you can think of has increased tremendously in quantity over the internet and continues to do so at a rapid rate. The information age has had the effect of putting tremendous power in the hands of the individual by making huge amounts of information available on anybodys desktop.
Why Do You Not Benefit From Coaching Golf Tips
Most golfers have had dozens of opportunities to receive coaching golf tips from numerous sources. However the most interesting aspect of it all is that many are not able to benefit much from these coaching golf tips.
The Biomechanics Of A Golf Swing Can Teach You Plenty About The Game
The biomechanics of the golf swing can be very revealing about the game of golf and specifically the scientific difference between amateurs and professionals, winners and losers. But what is biomechanics?
Understanding The Physics Of The Golf Swing
Some golf players have been able to increase their game tremendously by studying the physics of their golf swing…by capturing and analyzing the biomechanics of their golf swing.
Why Exercise Is Crucial In Achieving The Correct Golf Swing
Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf. However the correct golf swing becomes very difficult to pull off for one simple reason. And that is the fact that the body usually violently resists it. The reason is because the correct golf swing is a set of movements that the body finds extremely unnatural and uncomfortable.
The Dramatic Effect Of A Stretching Exercise For Golf
A stretching exercise for golf is capable of revolutionizing the quality of any golfers’ game. In fact there is no single genuine golf exercise program that does not include stretching exercises. That is how critical stretching exercises for golf are.
Use A Golf Training Club To Quickly Improve Golf Swing Speed
Using a golf training club is one of the most effective ways to increase golf swing speed and power. You cant get anymore golf specific than using a golf training club.
Why Golf Swing Training Aids Have Not Worked For You
Golf swing training aids have a bad reputation with most amateur golfers. Many of them have been victims to aggressive companies selling golf swing training aids. The result is that many of them ended up making purchases without first focusing on the specific weaknesses in their game that they want to correct. Others purchased golf swing training aids without the benefit of expert advice.