A mans health is a very important aspect of his life. To say that health is wealth is not only to utter an old, used up mantra, but to mean that for most human beings, staying fit and healthy is parallel to being wealthy, for a persons everyday life is influenced mainly by the state of his mind and body, especially by the presence and absence of certain diseases.
Many people go through various efforts to stay fit, maintain good health, and ensure their longevity. Examp…