The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for consumers about health supplements and specifically those with antioxidant properties.
Know about Health Supplements
People are usually of the impression that the body receives sufficient minerals and vitamins through their diet. However, this is not always true. It is sometimes very important to use health supplements to compensate on the deficit of vitamins and minerals.
Natural Health Supplements for Mental, Physical and Social Health
No matter your physical condition or what stage of life you may be in, health supplements can go far to improve your overall well being. People use health supplements for one of three factors they want to improve their mental, physical or social health.