When it comes to keeping fit, there are a host of responsibilities that you must taken on in order to ensure that the diet and exercise that you maintain has positive effects on the health of your body. In this article, we’ll be talking about some simple ways to change your life in order to allow your lifestyle to be more beneficial to your level of fitness.
The McWorkout
Another insightful article from Anna Fleet, exploring McDonald’s recent efforts to encourage their customers to become more active.
How to become a Vegas Showgirl
Many young girls dream of growing up to become dancers, and becoming a Vegas Showgirl is how many dancers get their starts.
How to get back in shape
Getting back into shape after a long period of laziness is hard to do, but since your life really does depend on it I would say it is worth the effort.
The Best Way To Fight Poor Health Is To Make Home Cooking Fast And Easy!
Obesity and related health problems are epidemic in North America. Not only are most of us eating way too much and getting little exercise, but we’re also eating very fatty foods. Even if you shun fast food restaurants and buy your food at supermarkets, it’s still almost impossible to find quick-to-fix foods that aren’t high in fat content.
Experts say we were in far better health a few decades ago when just about everyone prepared their meals from scratch. Home cooking, e…
Bottled Water Tastes Better
Due to the several alarming alerts that were issued by doctors, many of which were just false, I stopped paying much attention to the results of medical studies that proclaim one thing or the other is bad for my health.
But I must admit there are some warnings I simply can’t ignore, and anything that has to do with drinking water is one of them.
What could be responsible for the sudden change of heart?
It’s simple. The discovery of the level of chemicals and contamin…
How to become a Vegas Showgirl
Many young girls dream of growing up to become dancers, and becoming a Vegas Showgirl is how many dancers get their starts.
How to get back in shape
Getting back into shape after a long period of laziness is hard to do, but since your life really does depend on it I would say it is worth the effort.
Financial Fitness Checklist
Take the financial fitness checklist and see where you stand with your finances.
How to become a Vegas Showgirl
Many young girls dream of growing up to become dancers, and becoming a Vegas Showgirl is how many dancers get their starts.
How to get back in shape
Getting back into shape after a long period of laziness is hard to do, but since your life really does depend on it I would say it is worth the effort.
Timex Heart Rate Monitor
Many people who are involved in sports and fitness are looking for a great heart rate monitor, and who better to go to than one of the leading makers. Timex is one of the most popular makers of this kind of technology, and they also excel in regular watches as well. Now you can get a great heart rate monitor from tem and know that you have a accurate heart rate monitor to aid you in your activities. Whether you are training athletes, are an athlete in training, or just someon…