The Buddha was the first to recognize that emotional pain can be just as real and debilitating as physical pain. Through careful observation he determined that people were good at spending time on their physical hygiene, but spent little or no time on mental hygiene.
8 Ways to Create a Happy Family
You might disagree and say, Lori Prokop what are you writing now? But hear me out on this. If you are not finding happiness in your family, this is to remind you that you have the power to improve your life within your family.