There are many ways to control and reduce the weight. Exercise and should low calories foods are the best way. The other way is using weigh control products.
Low-Carb Diets and Diabetes
In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in ones eating habits, to be able to keep sated and avoid bouts of hunger.