I used to have severe reactions to fragrances and many other chemicals in our air. I was practically allergic to everything, including lots of foods and pollen. For a while there, I was housebound.
First, I bought an air purifier that had a filter made with coconut shell carbon and zeolite. It helped dramatically. I filtered my water for drinking and bathing too.
Next, I eliminated household chemical cleaners, pesticides, all lawn care chemicals and replaced with health…