Heading to a spa for an all-out cleanse may not always be possible, fortunately theres plenty we can do ourselves to evict unwelcome elements! Here are 4 quick tips for easy and affordable detoxing at home.
1. Skin brushing
Dry skin brushing greatly benefits the lymphatic system. It helps in the elimination of toxins and removes dead skin cells. Regular brushing gets the skin looking clean and fresh, and feeling super smooth.
All you need is a natural bristle brush an…