For years we’ve touted the health benefits of food, especially fruits and vegetables. Chocolate? Well, not so straight forward. We all secretly loved it but couldn’t swear by it. Indeed people have been made to feel guilty trying to talk about chocolate. It has been seen as a form of self indulgence that people were expected to avoid. Recent findings about chocolate has however confirmed the chocoholics were right afterall. They had an instinctive understanding of body needs….
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