Cellulite is fat that is caught between bands of connective tissue directly beneath the skin that creates a lumpy, bumpy orange peel appearance mostly on the hips, thighs and backsides of most women. While not life threatening, it is ugly, unsightly and embarrassing if you’re the one that has it.
Because cellulite is primarily caused by fat, reducing the body’s fat content by creating a caloric deficit either by eating less or exercising is the first step for reducing cel…