Statistics show that back pain still plagues many of us and remains a leading cause of days off work and long term disability. Many put this down to excessive hours sat at desks and the general lack of quality activity in many of our lives. However, it does not take a huge amount of time to introduce activities that help prevent and manage back problems.
Easing Labor Pains and Childbirth
Every pregnant woman’s labor pains and chid birth experiences are unique. Some women want to give birth without the aid of drugs and consider complementary and alternative medicine to help them through the labor pain and delivery. Other choices which are non-traditional methods such as hypnosis, acupuncture, and reflexology.