Athletic women come in all sizes and enjoy different sports or fitness programs. Athletic women enjoy being toned and fit. Through personal fitness, many women have developed determination, commitment to their task, and an ability to hit the wall and go beyond. Often they consider themselves tough and rigorous. Women who enjoy fitness as a way of Life rather than being athletic also admire their shape, sense of being in tone, flexibility and strength. So why would an athletic woman (including women who just stay fit) need to know anything about childbirth? Isnt the goal of preparing for childbirth about getting in shape?
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