There are many foods that interfere with the working of immune system and various nutrients and herbs that enhance the immune system.
Health Solutions with Ashwagandha
Also known as Winter Cherry and Indian Ginseng, Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system, dating back more than 3,000 years. Its Sanskrit name Ashwagandha literally means that which has the smell of a horse, so named because it is said to give the strength and vitality of a horse.