Anger is one of the most intense of all emotions. It could be described as a strong negative feeling usually caused by our bodily responses to a certain condition. It arises as we are affected by what is presented to us. Anger is usually manifested and expressed in different ways.
Anger Management Success
To experience anger is a part of human nature. We tend to have this feeling when we are subjected to conditions which we do not desire or are not appealing to us. It evokes reactions within our system and causes us to react in a certain way. People handle anger in different ways.
Anger Management, The Best Way Is Not Always The Hard Way
Unlike other emotions, anger can cause negative effects on our health. When you get angry, your body displays physiological changes like sweating, increased heart beats and even increased temperature. If your body is not in good physical condition, anger could probably strain your heart and increase your blood pressure. Of course, everybody knows that people with heart conditions should avoid getting angry.