Mock Drafting before you begin your actual fantasy football drafts is not only fun, but a learning experience that will prepare you for getting the top talent in the late rounds.
Hip flexors – the most underdeveloped muscle group in strength training
Strong hip flexors provide an advantage in a wide range of sports and athletic activities but they are the most neglected muscle group in strength training. The problem in developing hip flexor strength has been the lack of appropriate exercises, but the development of flexor-specific apparatus offers great potential for fully developing these muscles.