Both adult ADD and adult ADHD has drawbacks, though we know there are great benefits in creativity, intelligence, and the ability to hyperfocus. Yet, some of the mundane tasks in the world can be helped by following these 10 easy steps:
3 Ways To Help Overcome The Fear Of Success
Imagine telling a significant role model in your life something new and exciting. An idea or event that has stimulated you both mentally and physically. It can be anything from trying out for a dramatic play, joining a sports team, beginning a new career, starting a new marriage, losing weight, developing a new outlook, changing your image, or continuing your education. Instead of receiving an encouraging comment, what you hear instead is: Thats ridiculous, Youre always …
5 Steps To Releasing Emotional Clutter
Be Clutter Free!
7 Different Stress Management Techniques
Stress, burnout and physical exhaustion have become a way of life for many people. You need to feel that you can get a handle on what stresses you, and diffuse this stress in different ways so as to maintain both your physical and emotional health.
Accepting Memorization Methods
When you ask somebody of a better way to improve your memory and you get a straight answer, take it. Follow it and better yet, write it down. Next, ask another person and again, take the advice. Write it down as well. When you have enough memory improvement suggestions listed down, go over each of them and try to understand how it works and what it really does to the person. What it’s going to do to you.
ADD: See The Sunny Side
If you have ADD or ADHD, you may have the tendency to see yourself in a negative light. Don’t do that! Don’t focus on the bad things. Turn ADD traits around and see them in a positive light. When you do that, you’ll be a happier person with a happier life. Let me show you how…
10 Ways Music Can Help You During The Holidays
This might be a time of year where youre looking for, oh, some different ways to soothe, level, motivate, energize yourself and otherwise get on top of your cascading emotions. The EQ Foundation Course© emphasizes the great arts as an adjunct to Emotional Intelligence, though the not-so-great are helpful too. May we suggest?
3 Ways To Understand The Law Of Attraction Better
No doubt, youve probably watched The Secret and wanted to know more about the law of attraction. There are plenty of teachers out there talking about the law of attraction, but the truth is that the law of attraction is just a name.
5 Steps To Staying In Shape At Your Computer
Have you ever sat at your computer for hours at a time? I mean hours and hours at a time. Have you skipped lunch? Have you eaten at your desk? How productive are you with no break at all? Have you ever felt fatigued after working all day?
7 Essential Steps To Overcoming Adversity
I might never have found happiness and success. Why? For starters, I am the child of rape, born to an unwed teenage mother on welfare. Instead, I overcame lifes obstacles of poverty, abuse and neglect. Now Im a successful entrepreneur, author and media personality who has achieved financial freedom and independence. There are even plans to make a movie about my rags-to-riches life! Clients and audiences everyday have dubbed me “The Girl Next Door Who Made It Big! (Blessings…
Accomplishing Everything You Want By Eliminating Reversals
Ever hear the idiom ‘sink or swim’? When sharks stop swimming, they die. That’s where it comes from.
Adult Add And Cloudy Communications
If you’re someone with adult ADD or ADHD, how often do you have circular conversations? You know the kind. You go ’round and ’round with someone, and you’re both saying the exact same thing, but you can’t make yourself understood? Isn’t that frustrating? Is it possible for someone AD/HD to have less stress in their communications?