Under the Adverse Event Reporting (AER) bill before Congress, dietary supplements could eventually be taken off the over-the-counter status. In this day of offhand and frivolous lawsuits, Congress is poised to pass legislation that would allow private citizens to sue the supplement manufacturers, and possibly the marketplaces as well, for health related issues allegedly caused or aggravated by dietary supplements. Industry reporting of adverse events in a very formal way wo…
The Benefits of Multi Vitamin Supplements
In todays fast paced world it is not always easy to eat a balanced meal everyday. With the help of multi vitamin supplements though, you can rest assured that you and your family are getting the proper nutrients in their daily living.
The Next Vitamins
Vitamins A, C, E and quasi-vitamins Coenzyme Q10 and alpha lipoic acid are powerful antioxidants that neutralize the damage caused by free radicals and oxidation. Our body’s cells are undergoing a continuous cycle of oxidation (losing an electron) and reduction (gaining an electron). Oxygen and other atoms or molecules that are unstable because they lack an electron are called free radicals. These free radicals don’t like to exist in an unstable state and will steal another e…
Vitamin Supplements for Healthier Living
With all the fast foods on the market, most people do not eat a well balanced diet everyday. Therefore, you should consider a vitamin or dietary supplement to ensure you have all the essential nutrients to keep you healthy.
Why you should take the correct amount of nutritional supplements
In nutritional supplements, the Recommended Daily Allowance (RDA) set by the FDA is a guideline of the minimum amounts needed of a nutrient to stay healthy, but in numerous cases consuming more may be right for you. You ought to consult your doctor before taking larger quantities but in many cases, additional quantities may be needed to meet your personal requirements. Some medications and medical conditions can impact the body’s ability to absorb and utilize vitamins and minerals and your doctor, nutritionist or other health care provider can advise you what amounts are best for you.
Are Mega-Doses Of Vitamins Safe?
In today’s health-conscious society, much attention has been paid to vitamin supplementation and the role it plays in total body health. In addition to promoting optimum wellness, vitamin supplements are taken for reasons such as protecting the heart, reducing the risk of cancer, boosting the immune
system, relieving the symptoms of PMS, alleviating depression and anxiety, improving the memory, and even weight loss.
There have been some publicized theories that advocate t…
Athlete Dietary Vitamin Supplements
How can you find an athlete dietary vitamin supplement that is right for you? Finding the right nutritional supplement can be difficult if you are an athlete…
Choosing The Right Vitamin Supplement
Millions of people take daily vitamin supplements to encourage good health. With all the different kinds of vitamins, minerals and herbs flooding the market these days, it’s sometimes difficult to know what to choose.
The first thing you need to know is that vitamin supplements are not a replacement for eating healthy, vitamin rich whole foods. Food contains the nutrients your body needs in their very purest form, and interact with each other and your body in a way supplem…
How useful are Vitamins?
A look at how vitamin supplements can help a healthy well balanced diet.
Nutrition: The Super Foods That Keep You Healthy
Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional inventory will take you into the best years of your life and beyond.
Fruits
1. Cantaloupe
Only a quarter of cantaloupe pro…
Vitamin Wars: Natural VS Synthetic
Some claim that synthetic vitamins are just as good as All-Natural Vitamins made from Whole-Food sources. But new studies prove otherwise. In fact, synthetic vitamins may even be dangerous.
Consumer Alert – Dangerous Vitamins Invade Marketplace
Synthetic vitamins have invaded the marketplace. Snooze alert – everyone knows that. However, what is NOT widely known is that new studies now prove conclusively that synthetic vitamins are NOT as good as All-Natural Vitamins made from Whole-Food sources. In fact, synthetic vitamins can even be DANGEROUS!