We have become accustomed to feeling stressed 24/7! We are a: stressed out nation and are dealing with our stress in unhealthy ways and women seem to suffer from stress more often than men. Unrelieved chronic stress can lead to a host of undesirable effects. The good news; just as the name implies, aromatherapy is indeed a therapy that uses aroma for healing and a sense of well being. Aromatherapy, offers you many ways to deal with the stresses you may be experiencing.
The Essential Guide To Aromatheray
Most of us lead stressful lives and could all do with a bit of pampering from time to time. Find out more about Aromatherapy.
Frankincense In Aromatherapy – Trees, Tears And Essential Oils
The Mysterious Frankincense
Used for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritual practice of any plant on earth. In most of the great ancient cultures, including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it has played a role in religious and domestic life. Frankincense has been sought after by kings and valued as highly as gold. More recently, the essential oil is gaining popularity wit…
Healing, Your Child and Flower Essences
Once again my son is motivated, confident, and feeling good about himself. Not only that, he now has a greater understanding of whats expected of him, is more calm and relaxed as well as centred, balanced and coherent.
He wasnt like this several weeks ago, far from it, and so I decided to purchase a combination bottle of flower essences called Confid Essence. This particular combination was taken over a two week period, twice per day and helped him deal with low self-esteem issues, guilt, and shyness. Its almost like theres a new kid in town.
How Successful Is Alternative Health Therapy?
More and more alternative health treatments are available these days, however how successful are they in solving our health problems. In this article I write about this subject, I hope you find it interesting and enjoyable to read.
How To Use Aromatherapy Candles To Create A Welcoming Atmosphere!
Burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only does an aromatherapy candle smell nice, it can have therapeutic effects on the body and mind.
Jasmine Essential Oil For Aromatherapy
A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower.
Jasmine flower blooms only at night hence they hand picked at night time only. Being the most delicate and extremely fragile, jasmine essential oil is steam distilled from its flowers. Huge quantities of jasmine petals are required to prepare one ounce of essential oil, hence is r…
Lavender The Queen Of Herbs
As an essential oil in today’s society, lavender is used, both internally and topically, for treating a number of medical conditions, as well as for cleaning and cooking.
Common Aromatherapy Uses
Aromatherapy as used today originated in Europe and has been practiced there since the early 1900s. Practitioners of aromatherapy believe that every oil has a vibration or note, which can be used for different therapeutic applications.
Create Your Own Bliss With Aromatherapy
I live an alternative lifestyle. Its nothing radical or rebellious. Im a work at home mom, over forty with a toddler. At this point in my life I expected to have a bustling career and grown kids either out of the house or about ready to leave the nest, but life doesnt always turn out the way were told it should stuff happens; stressful situations pop up everyday, either caused by us or for us.
How do I treat these situations and still care for my mind and body wi…
Essential Oils For Home Care
Essential oils provide a fantastic natural alternative to common ailments we see at home. The actions of essential oils are broad, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and anti-depressants. While essential oils should not be a substitute for professional medical care, they can be successfully employed for many minor complaints, and as adjuncts to other therapies.
Here we will have a brief look at ten essential oil…
Essential Oil Diffusing With an Electric Nebulizer: 3 Health Benefits
Diffusing essential oils with an electric nebulizing diffuser is a wonderful way to experience aromatherapy. Nebulizing essential oils makes it possible to experience health benefits that other methods of essential oil application do not provide.