Is the daily stress or the permanent problems you have at work or at home getting to you, affecting your life, health and happiness? Then it is about time to consider some meditation exercises. Here are the basic things you need to know!
Paper Or Plastic? What’s Your Time Management Style?
When grocery shopping, you have the choice of paper or plastic grocery bags. Paper used to be the most common. Now plastic has taken its place. Most people use plastic because that is what is offered. However, you can still get paper and some people prefer that option. Then there are the few who bring their own environmentally-friendly cloth bags to the grocery store every week.
What does this have to do with time management? Really… nothing… except the analogy that ev…
How To Hypnotize – The Techniques
The induction is the process that helps people go into a state of hypnosis, where they will be more susceptible to suggestion, and where their unconscious mind will take messages onboard. People choose to go into this state because they want to achieve a certain change or improvement in a specific part of their lives, usually.
Healing the Hidden Self by Examining the Mind
Deep in the cavities of the mind is your subliminal channel that circles the subconscious, conscious and unconscious mind. In this region of the brain is the area where the psyche resides and holds hidden messages that when explored one can discover answers.
Use Your Commute
Two commutes a day, ten a week, forty a month, about 440 times a year. If you commute 45 minutes to work, that is ninety minutes a day, 1,650 hours a year!
You know those goals youve been meaning to achieve? Why not use this time to work on them! How you choose to use the time is as broad as your imagination.
So much of our commuting time now is spent as a negative experience, that it drains us for other activities in our day. When we use our commuting time to benefi…
What Is It About The Commute That Drains Me?
On the surface, this is a no-brainer its everything about the commute itself. The time involved, the energy it takes, and – did I mention the time involved? Underneath it though, there are many other factors that go into making us feel drained during the commute, and they can be very different for each person. If your goal is to alleviate the stress of the commute, then it helps to understand what it is that actually is causing the stress in the first place.
For example…
Changing The Dreaded Commute
How do you change something that you have become so accustom to dreading and turn it into a positive experience and force in your life? Many of you would look at this ad think that it isnt possible. But, in a few simple steps there is a way to turn your commute into a healthy and fulfilling experience.
So you ask, What will I do about it? The answer is complicated by what is realistic to do and what you are willing to do. Let’s take distance. It’s not realistic to think…
Choosing A Speed Reading Technique
Before starting to learn a speed reading technique you should establish your current reading speed. Knowing your starting point will allow you to measure your improvement,this will help to keep you motivated. It is also helpful to set a target which you would like to meet, make sure that this is a sensible target, if you feel daunted by the large leap from your current reading speed to the desired reading speed you can always set smaller weekly targets.
Are You Stressed by Studying for Exams? Study More Efficiently!
Whether you are learning a new language or a subject like geography, these simple tips could save you hours of study time – and result in higher marks.
The Top Ten Bowling Techniques To Improve Your Score
Bowling is one of the best ways to improve fitness and coordination while having fun with your family and friends. Its a lot more than simply throwing a heavy ball down a long corridor its one of the most complicated and competitive sports around. By learning to master the top-ten techniques of bowling, youll gain confidence, have more fun, and beat the competition!
Supercharge Your Bowling Game
Youve bowled enough to know you like the sport and want to get better. You listened to all the advice about bowling in a straight line and its served you pretty well. However, straight-line bowling leaves a lot to be desired its not the most consistent way to get good shots and it leaves you at the mercy of the condition of the lane. Are there other techniques out there that are more effective? Absolutely!
Dolphin Fishing Made Easy!
During the late spring, summer, and fall in the Keys, fishing for dolphin, also known as mahi-mahi, is the best time of fishing in the whole year