There is a right way & a wrong way to train in self defense so you handle violence effectively. This article gives you some tips so you don’t freeze up in fear forgetting everything you learned when it matters most.
How You Train Is How You Respond
This article shows you how to make your self defense training more realistic to improve your chances of surviving violence.
Teen Dating Violence: What Every Child and Parent Must Know
If you have teenage children who are getting ready to start dating you should read this shocking article and help your child learn some techniques to have safe dates and know what to do in case things go wrong. Learn some Warning Signs; Set Standards; and Develop a Safety Plan. Trust but Verify! Perhaps our children-with our help-represent the best opportunity to break what appears to be a viscous cycle of domestic violence.