Its something we all talk about. How many times have you heard a friend or colleague say Im really stressed out today? Of course, many of us use the word stress very loosely. Often we simply mean that weve had a bad day, and now all we want to do is get a drink, sit down in front of the TV, and chill out.
If all you have is a hammer everything starts to look like a nail
What stops us from releasing our passion. What stops us from behaving naturally. What makes us waste energy.
How I Conquered Fear And You Can Too!
Weve all heard it, felt it, sensed it, experienced it and dealt with it in some way or another, its FEAR! You know False Evidence Appearing Real!! The question is, how are you going to handle it now and forever?
Deadly Duplicates – Book Review
When I first read the basic theme of the book, I thought seemed far-fetched. I couldnt have been more wrong. In fact, the last 30 pages were so spell-binding everything else in my life had to wait until I finished the book…
Impotence – Trouble with the hydraulics
It is estimated that 30% of sexual problems are purely psychological rather than physical. Use Sounds Positive’s hypnotherapy products to reprogramme your brain.
Psychological Benefits of Exercise
In this article, I will explore the many benefits of aerobic exercise, but specifically, I will talk about the psychological benefits of aerobic exercise, which to my (healthy and happy) mind is almost more important. After all, an unhealthy mind is an unhealthy body!