How do all the B vitamins (b5, b6, b12, etc.) help acne?
Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins include many different vitamins that are all clumped together both in their name and usually in how they are taken. B Vitamin supplements almost always come in a B Complex form due to the fact that each B Vitamin has its own benefits to the body. In fact, those considering using supplements to fight their acne …