Do you eat fast food? You must. According to the House of Representatives, the fast food industry is a significant part of our national economy. It did not become that way be having few customers. Many independent researches have found that fast food is unhealthy and causes weight gain. This research suggests there is something faulty with fast food. Our nation is becoming more obese by the day and many obese people are attributing their weight gain to fast food consumption…
Making the Right Fast Food Choices
As luck would have it, there are actually some things that you can order from a few of the popular fast food places that are somewhat on the healthier side.
A Nutritious Diet while Traveling
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Once you have made the firm decision to change your eating habits, you will find many little tests along the way. Places we visit in the form of travel, Restaurants, Parties, friends places, work situations and also our biggest enemy, Time. These situations can present challenges to our resolve in maintaining good Nutrition in our diet and while we have covered a few points in our previous articles, we will now look at what I consider a major test, Travel!
An Order Of Healthy Food Please
When you have no time to cook your own food, what do you do? The answer is obvious, of course. You go out to your local fast food outlet (in deference to your kids preferences), you go out to the food strip at the mall, or you order take out. It is convenient and you can eat your fill at these joints. Whats not so obvious, however, is what such a practice is doing to you and your childrens health.
Restaurant Fast Food – it’s not like grandma used to make
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The growth of restaurant fast food cannot be denied. It seems that fast food places are opening up almost on every corner. It’s not unusual to see a McDonalds, Kentucky Fried Chicken, Popeye’s Chicken, Del Taco, a Burger King and several others all within a block or two of each other.
Fast Food Takes Its Place
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What if someone asked you to name the great cuisines of the world? What would you say? French food, of course, is famous. Italians are world-renowned. Greek food has its own following. What about America?
Well, what comes to mind when you hear the words “American cuisine”? Personally, I think of the 1950’s drive-up restaurants, with milkshakes and old-fashioned hamburgers and Coney Islands dripping in mustard. That’s probably not the typical definition for the word “cuisin…
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