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Is It Me Or Is It Hot In Here? Easing Menopause with Oriental Medicine
All women eventually experience the ending of their reproductive years as their menstrual cycle ceases. The hormonal changes that occur at this time can cause many different types of discomfort when our bodies are not in balance. While many women seek out hormone supplementation, use of acupuncture and herbs along with lifestyle and dietary changes can alleviate menopausal symptoms naturally.
What Is an Essential Fat?
These fatty acids exist in and are used in every cell of your body. So they are crucial to a cell’s health and therefore to our health as people. The good news is that in North America, you generally get enough Omega -6 in your diet. Omega-3 has presented a question mark to researchers. Are we getting enough or not?
All About Protein
Learn everything you ever wanted to know about proteins.
Sandalwood Oil: The Rescue Of Sandalwood
Indian Sandalwood (Santalum album) is on the verge of extinction. Only the heartwood and roots of a mature tree produce the aromatic oil, which in some countries is considered to be more precious than gold. Sandalwood is one of the most recognized scents on earth. It has been used in wood carvings, temple decorations, incense, perfumes, soaps, food, and skin care and as an essential oil for 4,000 years. Asian and Sanskrit manuscripts describe sandalwood to be sacred. In templ…
Eau-La-La
Perfume has been part and parcel of human civilization dating as far back as ancient Egypt. Perfume has the ability to add romance and a surreal feel to everyday situations.
Brewing Your Own Scent
If you don’t like any commercial perfumes, make your own. That’s probably the best thing to do rather than get frustrated from spending hours and hours smelling perfumes in department stores and speciality shops
Flax Seed Contain Amino Acids
Flax seed contain many ingredients that are good for our bodies including omega fatty acids, lignan, mucilage, and many different amino acids that make it a great nutritional item. The amino acids found in Flax Seed are Tryptophan, Threonine, Isoleucine, Leucine, and Lysine. Each one of these amino acids offers different benefits.