Its the dreaded Child Split Personality Syndrome youve witnessed it but are you aware that you could possibly be the culprit of it all?! Unknowingly of course.
Keep Fit With Essential Fatty Acids
Fat is a concentrated source of energy. This source of energy is very useful during aerobic exercise. The longer the exercise, the higher the fat contribution for providing energy. Fat is particularly used in large quantities in the brain and nervous system. There are two types of fat: saturated and unsaturated. Unsaturated fats are commonly referred to as “good” fats, and should make up the greatest percentage of your fat intake.
Fats in your Diet are Essential – But which one’s to Choose?
Low fat diet? But are we at risk of not getting enough fat? Which fats are good for us?
The Amazing Health Benefits Of Omega-3 Fatty Acids
Adding fats to your diet is essential if you want to live a healthy lifestyle that results in feeling and looking great, but it has to be the right kind of fats. Essential fatty acids fall within this category and are a crucially important addition to anyone’s diet.
Omega-3 essential fatty acids are made up of two components: DHA (which stands for docosahexaenoic acid) and EPA (eicosapentaenoic acid).
The best source of DHA and EPA are fish, especially salmon, seaweed, …
How hemp seed oil can help your arthritis
There is a huge problem that exists today with the enormous number of people suffering from arthritis in its many forms. It is said that well over half the population of this country who are over 60 suffer from either osteo or rheumatoid arthritis.
Using Essential Fatty Acids for Reducing Arthritis Joint Pain
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. Learn more about how fatty acids protect your joints and which ones to use.
What do Essential Fatty Acids do in Your Body?
Without essential fatty acids, life could not exist. These fatty acids produce chemical activities that keep you alive. When you are deficient in these acids, then you are less alive and suffer pain and disease. Discover why essential fatty acids are critical for your well-being.
How Essential Fatty Acids Improve Your Brain Power and Mental Health
Use the essential fatty acids to prevent losing your memory and keeping your brain healthy. Find out what my recommendation are for which fatty acids to use.
Treat Acne With Essential Fatty Acids
Learn about the relationship between essential fatty acids and skin health. Learn which essential fatty acid deficiecy could be involved in acne, and why essential fatty acids in general are beneficial for acne sufferers.
Acne Program – Step 4: Adding Essential Fatty Acids To Your Diet
Getting sufficient essential fatty acids is importance in clearing acne. It’s these fatty acids that help control the production of androgens – the hormones that surge during the teen-age times, which causes excess sebum oil to clog your hair follicle and contribute to creating your acne. Learn more about how to use these fatty acids to clear your acne.
How To Increase Your Intake Of Omega 3 Fatty Acids
Omega 3 fatty acids are essential for physical and mental well-being but the modern diet is often very deficient in omega 3 fatty acids with the balance between omega 3 and omega 6 fatty acids being extremely high. In order to ensure good health it is therefore necessary to increase our intake of omega 3 fatty acids and this can be done by eating foods with omega 3 fatty acids in them.