With so many ways advertised for losing weight, where do you start? This article considers some inexpensive, natural herbal solutions to your quest for weight loss.
The Dangers of Sodas and Diet Drinks
Sodas and colas are incredibly popular across the world. These beverages account for more than a quarter of all drinks consumed in the United States. More than 15 billion gallons were sold in 2000. That works out to at least one 12-ounce can per day for every man, woman and child.
Sodas are full of empty calories and will contribute to obesity, tooth decay, weakened bones and caffeine dependence. Studies have shown strong links between children who drink sodas and childhood obesity…
Is Coffee Good For You or Bad For You?
Many of us drink a lot of coffee. Is all that coffee really bad for us? Should we be trying to drink less coffee? Or is coffee really good for us? Should we be drinking more coffee?
Medication Overuse Headaches: The Vicious Cycle of Analgesic Rebound
People with frequent headaches sometimes find themselves in a vicious cycle of experiencing more and more pain while taking more and more painkillers. Fortunately, the cycle can be broken.
Drug-Free Ways to Treat and Heal Insomnia
Insomnia is a very important problem because one-third of the population has symptoms of insomnia. There are three different types of insomnia. These are transient, acute, or chronic insomnia. Transient insomnia lasts only a few nights to a few weeks. This is often the result of jet lag, medication side effects, caffeine, transient stress. Acute insomnia lasts over a period no longer than six months, no shorter than 3 weeks. Chronic insomnia occurs nearly every night for a period of a month or longer.
Acid Reflux Mechanics
acid reflux is a condition caused by acidic contents from the stomach moving upward into the esophagus, which results in a burning sensation.
What is Bipolar Disorder and How do You Treat it?
A brief introduction to bipolar disorder, treatment and manic relapses.
High Blood Pressure Reduction Measures
Adding exercise to this change in diet can improve the blood pressure reduction.
Green Tea and The “Asian Paradox”
Of all the controversial claims about green teas health benefits, the one that draws the most scepticism is the claim that it could be a cure for cancer
Drinking Tea can actually help you lose weight
Although experts are divided on exactly how healthy green tea, there is no doubt that it has some health benefits
The Secret Of Espresso Coffee Makers
Virtually everyone in the world nowadays loves drinking all kinds of coffee and not everyone has the same preferences. Some like it weak and others like it strong, whatever the choice, you need to have good coffee makers that will do the trick. Espresso coffee makers are one of the most used worldwide.
Is Coffee Good Or Bad For You?
Did you know that coffee is the primary part of dietary antioxidants? Now let’s be clear: that does not mean that your morning coffee is a substitute for fruits and vegetables. But serious java drinkers will surely get a jolt from the news that coffee is a top resource of disease-fighting antioxidants. Current analysis reveals that, taken in moderation, coffee is a safe beverage that may even offer some health benefits. You may see some additional coffee related information a…