Here’s a little known fact: You’re sleeping on the answer to MOST of your health problems and you barely know it.
Benefits Of Garudasana
Garuda’ means eagle and ‘asana’ means pose. Garuda known as king birds also happen to be the vehicle of Vishnu. Even though most of the yoga poses aims towards balance and tranquility, by the look of the asana it will be more visible. This asana would help in loosening up your joints. Stretching your muscles would help in making all the parts of your body more fit.
While doing the asana sense of balance would be achieved as you are standing on one foot. It would look simi…
Home Remedies For Backache
Backache can be considered as one of the most common problems faced by people around the world. It is also a common symptom for different kinds of illnesses. The pain is mainly caused to the center of the back, along the spine or on both sides of the spine. The primary reasons for backaches are strain, fatigue and lack of balance. Backache can be caused due to an accident or injury to the spine or some other kinds of diseases. Other reasons for backache can be as simple as th…
Common Causes of Back Pain
If you suffer from back pain and lower backaches, this article addresses some of the most common reasons why.
Backache Is a Disorder That Is Easy to Prevent
Back-ache, an urban comfort malady, is primarily the result of bad posture and weak muscles. The awareness on the working of lower back will go a long way in its prevention.
Backache: A Common Problem
Backache is largely caused by sitting, standing or stooping for a long time and is prevalent amongst all age groups. Human physiology has undergone a sea change in the recent years with a large proportion of people spending a majority of their work time sitting in front of computers or desks or cars and other vehicles. The sitting posture puts pressure on our back and the constituent muscles thus resulting in backache.
Home Remedies for Acne, Arthritis, Backache, Cold, Constipation, Obesity & more
Home Remedies for Acne, Arthritis, Asthma, Anaemia, Backache, Common Cold, Constipation, Eczema, Hair Loss, High Blood Pressure, Indigestion, Obesity, Sore Throat, Stress