As long as you try to be somebody else to please your parents, peers, husband, wife, boss, children, neighbours or whatever, your energy will be stuck. You will feel exhausted, deceived, angry and tired.
So why not follow the road where your energy takes you? This is your road, your way! If you do things your way, if you dare being yourself, you will feel the energy. This IS freedom!
Happiness is the Path to the Productive Workplace
Employee productivity is hardly a measure of the number of hours the employee work. Neither is it totally dependent on the employee remuneration. The fact remains that employee productivity and loyalty are primarily determined by employee happiness and low stress levels. Work life balance is therefore a critical factor when improving the productivity of employees and their loyalty to the company
Journaling For Happiness And Spiritual Well-Being
Could a journal actually lead one to health and well-being? As both a writer and health enthusiast, this is a question I’ve given lots of thought to. As it turns out, I’m not the only one. Upon further research, there’s been a considerable amount of press given to the idea that your journal could be a path to health and wellness. In fact, Southern Methodist University and Ohio State University College of Medicine studied the effects of creative journaling and found it conclus…
Night and Day: Choosing Your Reality
“There’s nothing either good or bad but thinking makes it so.”
– William Shakespeare
The title of this great Cole Porter song -Night and Day – also describes the sometimes changeable nature of my outlook on life.